Healing Back Pain With Yoga
Promote your body’s self healing powers by achieving a balance between body and mind.
Start With Counseling
Every condition is different and requires unique attention from a yoga instructor. Yoga is exhaustive and without proper guidance you could potentially hurt yourself.
Guided Yoga Practice
Begin by targeting specific muscle groups with sequences of simple practices tailored to your condition, and over a period of time graduate into advanced ones.
Yoga At Home
Practice regularly according to advised home sessions. Consult a yoga instructor to set aside time for your own mind and body while maintaining your daily priorities.
About yogamaze
Healthy Body is Healthy Mind
yogamaze is founded on the belief that the human mind and human body are healthiest when they are in harmony with each other and nature. Through classes, study, events and workshops, we apply the experience of yoga, lifestyle changes, and other practices to help in the prevention and healing of common ailments and diseases in adults and children.
Meet Your Instructors
Find Your Nearest Class
Pleasanton Studio
Pleasanton Meadows
Fremont Studio
Mahoney St