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What is Yoga?
Health: East vs. West?
Five Layers of Existence
Four Streams of Yoga
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Navigation Menu
Navigation Menu
How We Work
Start With Counseling
Guided Yoga Practice
Instant Relaxation Technique (IRT)
Quick Relaxation Technique (QRT)
Deep Relaxation Technique (DRT)
Yoga At Home
Private Classes
Yoga Philosophy
What is Yoga?
Health: East vs. West?
Five Layers of Existence
Four Streams of Yoga
Raja Yoga
Karma Yoga
Jnana Yoga
Bhakti Yoga
Back Pain
Classes
Adult Classes
Young Yogis
Class Fees
Testimonials
Blogs
About Lata
Contact Us
Search for...
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